Each session is 60 minutes, held via Zoom.
We work on what is actually happening in your parenting relationship right now - not the legal process, not the history of the marriage, not the other parent's behaviour.
Your relationship with your children. What has shifted, what you want to be different, and how to get there.
Sessions are practical and structured. You will leave each one with something concrete — a different way of thinking about a situation, a specific approach to try, a decision made with more clarity than you arrived with.
The work is different for every parent. It might be the handovers that have become a flashpoint. The child who comes back from the other house and takes it out on you. The contact time that feels pressured and performative rather than real. The sense that your children are getting a diminished version of you and you don't know how to change that.
Whatever it is, we work on it directly.